Satiereal Saffron Extract is a dieatary supplement that has taken the weight-loss world by storm. The supplement is made from saffron, a plant that has many medicinal properties. Saffron spice is made from the dried stigmatas of the saffron plant, and it is quite expensive to make. It can take tens of thousands of saffron blossoms to produce just one pound of the spice.
Satiereal Saffron Extract is designed to reduce cravings and feelings of hunger, making it easier for people to stick to their diets. Promoters of the extract make some lofty claims, suggesting that it is possible to lose as much as 1-2lbs per day by taking the supplement. Those claims are most likely greatly exaggerated, or include water weight lost by people who are extremely overweight and who cut down on salt, sugar and processed food at the same time as starting taking the extract.
Satiereal Saffron Extract helps to reducing cravings, and can also help to boost your energy levels. Some people find that taking the extract also helps with cramps and insomnia, and even helps to boost their sex drive. There is some scientific basis to these claims, as the medicinal properties of the saffron plant are well documented.
The Side Effects of Taking Saffron Extract
In general, saffron is considered to be perfectly safe when taken as a food, however there may be some side effects associated with taking saffron extract in high doses. Common side effects include dizziness, a dry mouth, headaches and drowsiness.
It is possible to overdose on saffron, and overdoses can lead to feelings of numbness, vomiting, and bleeding. People who suffer from bipolar disorder may find that taking large doses of saffron makes their disorder worse. In those cases, it is a good idea to seek professional medical advice before starting Satireal Saffron Extract supplementation, or taking any other supplement or herbal remedy.
Buying Saffron Extract
Saffron extract is considered to be a dietary supplement, rather than a drug, so it is widely available in supermarkets and grocery stores as well as health food shops. It is usually sold in tablet form, and a jar of tablets should last approximately two months. When taking saffron extract as a weight loss supplement, you may need to take it for several months, and you should make an effort to adjust your diet at the same time. Saffron extract will work only if the rest of your lifestyle is in check. The supplement can help you to control your appetite, but for long-term weight loss to occur you must build healthy habits that you will be able to stick with for the rest of your life. This means learning to cook food from scratch, exercising portion control, and also learning to cope with the occasional treat. Do not try to starve yourself when taking saffron extract. The appetite suppressing nature of the supplement may make temporary starvation diets possible, but you are likely to binge eat as soon as you cease taking the supplement.