Omega-3 and Your Heart

Heart attack has been topping the killer disease chart list; it kills every minute. And on a related issue, in the US, 96, 000 deaths every year has been attributed to low intake of EPA and DHA omega-3 fatty acids, a heart condition related numbers. So where does the line between omega-3 and heart condition… Continue reading Omega-3 and Your Heart

Published
Categorized as General

5 Best Fish for Your Health

Fish is healthy for overall health. Men and women, kids and adult alike may need something that an oily fish can offer—omega-3 fatty acids. But aside from these long chained fatty acids, fish can be a way to help keep your body healthy, keep your system at check minus the cholesterol and the bad fats… Continue reading 5 Best Fish for Your Health

Beating Depression through Diet and Exercise

Depression can lead to much worse cases of alcohol and drug abuse, underachievement in school and in work, social withdrawal and poor physical health. In Australia, almost half of its population experiences mental health problems at some point of their lives. And mostly, it’s the younger people who have the highest number of depression occurrence.… Continue reading Beating Depression through Diet and Exercise

Published
Categorized as General

How Fathers’ Pre-conception Diet Can Affect Offspring’s Health

A father’s diet prior to his offspring’s conception can play a great role in offspring’s long term health, study says. Usually, in older studies and research, a mother’s diet can get all the attention as she is the one directly responsible for the carrying of the baby for nine months in her womb. But in… Continue reading How Fathers’ Pre-conception Diet Can Affect Offspring’s Health

Physical Differences Among Sexes and its Health Implications

Male and female have vast differences in terms of different determinants. These differences are often social, economic and biological. But the very first determinant that can be a major tell tale sign of a big difference among women and men is the physical factors. Physical differences among men and women are often variably big. There… Continue reading Physical Differences Among Sexes and its Health Implications

Published
Categorized as General

Information About Xeomin

Every person is bound to get old with time, which means they will start showing some aging signs through stretch marks on various parts of their bodies. The stretch lines are the early signs that someone is now started to become elderly, which means they are starting to lose the attractive and supple skin they… Continue reading Information About Xeomin

Published
Categorized as General

Understanding Exactly What Osteoporosis Is Will Help Us Fight It!

It is hard to imagine but approximately one and a half million people every year endure a fracture as a direct result of having osteoporosis. Because this disease directly affects the density of all bones a person has, it primarily leaves the spine, hips, and wrist more susceptible to fractures. Unfortunately, a hip fracture in… Continue reading Understanding Exactly What Osteoporosis Is Will Help Us Fight It!

Published
Categorized as General

Beat Those Back-To-School Blues

Academic years around the world differs. In Australia it varies between states and institutions but it generally runs from late January/ early February up to mid December for primary and secondary schools with slight variations during the inter term holidays. For colleges and universities,  its from late February up until mid November with breaks and… Continue reading Beat Those Back-To-School Blues

Published
Categorized as General