Information About Calamari Oil Versus Fish Oil

There are many differences between calamari and fish oil that many people do not seem to understand. Calamari oil is manufactured from food-grade calamari squid trimmings. Meanwhile, typical fish oils are made with the by-products that are left over in industrial food factories; although, net-caught fish is also used for certain fish oil. Key differences… Continue reading Information About Calamari Oil Versus Fish Oil

Understanding Exactly What Osteoporosis Is Will Help Us Fight It!

It is hard to imagine but approximately one and a half million people every year endure a fracture as a direct result of having osteoporosis. Because this disease directly affects the density of all bones a person has, it primarily leaves the spine, hips, and wrist more susceptible to fractures. Unfortunately, a hip fracture in… Continue reading Understanding Exactly What Osteoporosis Is Will Help Us Fight It!

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7 Heart Smart Foods (How To Eat Healthy And Help Your Heart)

Despite the decrease in cardiovascular disease in Australia in the last three decades, it is still one of the top causes of death in the country and continues to plague the population in terms of disability and illness. One of the main triggers of heart disease is atherosclerosis – it Is the build up of… Continue reading 7 Heart Smart Foods (How To Eat Healthy And Help Your Heart)

Beat Those Back-To-School Blues

Academic years around the world differs. In Australia it varies between states and institutions but it generally runs from late January/ early February up to mid December for primary and secondary schools with slight variations during the inter term holidays. For colleges and universities,  its from late February up until mid November with breaks and… Continue reading Beat Those Back-To-School Blues

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Why Men Gain Weight

For most men when they approach middle age, weight gain is bound to happen especially in the mid section. For some,  “having a belly” is a form of respect and authority, figuratively and physically speaking. Now, this can be true if you’re a New York mob boss but if you’re just an average joe then… Continue reading Why Men Gain Weight

Man Boobs Demystified

Some women with small breasts dream of having a set of large and attractive breasts. For men, it’s the opposite. Man boobs, man breasts, moobs, man jugs or any term you want to call it, this condition is as embarrassing as being caught without an underwear…. in public. If you’re a boy or a man… Continue reading Man Boobs Demystified