There are many differences between calamari and fish oil that many people do not seem to understand. Calamari oil is manufactured from food-grade calamari squid trimmings. Meanwhile, typical fish oils are made with the by-products that are left over in industrial food factories; although, net-caught fish is also used for certain fish oil. Key differences… Continue reading Information About Calamari Oil Versus Fish Oil
Understanding Exactly What Osteoporosis Is Will Help Us Fight It!
It is hard to imagine but approximately one and a half million people every year endure a fracture as a direct result of having osteoporosis. Because this disease directly affects the density of all bones a person has, it primarily leaves the spine, hips, and wrist more susceptible to fractures. Unfortunately, a hip fracture in… Continue reading Understanding Exactly What Osteoporosis Is Will Help Us Fight It!
What To Know About Kefir Grains
There is a lot to know about kefir grains. They have been around for a very long time. They are a probiotic and they have their origins in the Caucasus Mountains. They range in color from white to yellow. They will grow to be the size of a walnut. Kefir grains are good for your… Continue reading What To Know About Kefir Grains
7 Heart Smart Foods (How To Eat Healthy And Help Your Heart)
Despite the decrease in cardiovascular disease in Australia in the last three decades, it is still one of the top causes of death in the country and continues to plague the population in terms of disability and illness. One of the main triggers of heart disease is atherosclerosis – it Is the build up of… Continue reading 7 Heart Smart Foods (How To Eat Healthy And Help Your Heart)
Beat Those Back-To-School Blues
Academic years around the world differs. In Australia it varies between states and institutions but it generally runs from late January/ early February up to mid December for primary and secondary schools with slight variations during the inter term holidays. For colleges and universities, its from late February up until mid November with breaks and… Continue reading Beat Those Back-To-School Blues
Why Men Gain Weight
For most men when they approach middle age, weight gain is bound to happen especially in the mid section. For some, “having a belly” is a form of respect and authority, figuratively and physically speaking. Now, this can be true if you’re a New York mob boss but if you’re just an average joe then… Continue reading Why Men Gain Weight
Man Boobs Demystified
Some women with small breasts dream of having a set of large and attractive breasts. For men, it’s the opposite. Man boobs, man breasts, moobs, man jugs or any term you want to call it, this condition is as embarrassing as being caught without an underwear…. in public. If you’re a boy or a man… Continue reading Man Boobs Demystified
A Natural Approach To Cellulite
Women around the world will agree that cellulite is one body problem they want fixed or eliminate. Liposuction is one of the most popular and fastest ways of getting rid of cellulite and unwanted fats. But if liposuction is not your cup of tea, then there are natural ways of eliminating cellulites. But first understanding… Continue reading A Natural Approach To Cellulite
10 Tips For Cutting Down Smoking
Cutting down on cigarettes and the amount you smoke is not the ultimate goal if you want to go for a healthy lifestyle. Cutting down the cigarette habit is the ULTIMATE goal. But smokers will say that it’s better to cut on smoking than doing nothing. Well if it works for the individual to gradually… Continue reading 10 Tips For Cutting Down Smoking
Why Is Back Pain So Common?
There are different triggers why back pain is common. Symptoms of back pains usually occur or triggered by a quick or sudden movement or several causes may have been building for some time. By definition, back pain is a pain that originates from the muscles, bones, joints , nerves and other structures in the spine.… Continue reading Why Is Back Pain So Common?